March 18, 2016



While you transition over parts of your life to a more holistic or natural way, we often forget about how much we put ON to our bodies, including our hair products. I am hesitant in putting aside the rituals involving my hair. I enjoy going to the salon and I love the expensive potions I lather onto my locks. However, after this week of intensely researching beauty and health products I feel like I am ready to commit to changing my mentality and the process in which I care for my hair. Washing my hair with apple cider vinegar and baking soda is in the foreseeable future, but first I will begin with this.

Great for all types of hair, but works best for damaged or dry hair. The natural oils present in the avocado and olive oil will take hold for the following few days even once rinsing out. The protein in the egg helps to defend against breakage and its vitamins A and E work to moisturize and give your hair a natural shine. The banana is full of vitamins and acts as an intensive moisturizer. The honey is amazing - it's benefits include hair growth, conditioning and has antibacterial properties (which means it's a shampoo as well). Oatmeal, full of lovely B-Vitamins, means deep conditioning and adds thickness and strength to your mane. Lavender and Rosemary essential oils are great for hair growth and conditioning.

Make this and your locks will thank you!


  • 2 Tbsp Olive Oil

  • 2 Tbsp Raw Honey (or organic honey)

  • 2 Tbsp Oatmeal

  • 2 drops lavender, and Rosemary Essential Oil

  • 1/2 ripe avocado

  • 1 ripe banana


  1. Mix all ingredients into a bowl.

  2. Scoop mixture out with your hands and massage onto your hair starting from the ends (which are drier) working up towards your roots.

  3. Wrap your hair with a shower cap or plastic wrap, for at least an hour or overnight is best (cover your pillow with a towel). 

  4. Rinse and towel dry.

  5. Repeat weekly for the best results!

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Hi There

Becky is studying Holistic Nutrition and is focusing her research on advancements in mental  health and sports. She lives in Canada with her husband and three children. Becky is the creator and owner of Fête Essential Oil Co as well as Muse Nutrition and is also a food & drink contributor to Khachilife, a fine lifestyles magazine.

Check Out My Articles  on KHACHILIFE 


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