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MORNING SHOWER SCRUB

February 18, 2016

 

I used to buy Arbonne's "Awaken Body Scrub" because I loved the smell and it left my skin feeling amazing! However...after checking some of the ingredients on Skin Deep I quickly realized this company isn't as "organic" and "all natural" as they claim. So I took it as an opportunity to come up with my own recipe and so below is my rendition of this morning scrub :) 

Try skin brushing before you hop into the shower or bath and reap the benefits of stimulating your endocrine system and regenerating new healthy skin!
 

INGREDIENTS

  • 1 C Epsom salt

  • 2 Tbsp of each: Avocado oil, Jojoba oil, Rose Hip oil and Almond oil (more if you would like a thinner consistency. Of course you can always sub your favorite carrier oil instead of these)

  • 30 drops of Sweet Orange essential oil

  • 20 drops Tangerine essential oil

  • 20 drops Bergamont essential oil

  • 30 drops Lemon essential oil

  • 20 drops Lemon Balm essential oil

  • 20 drops Lemon Grass essential oil


METHOD

1. Pour Epsom salt in a sealable glass jar and add essential oils. Stir to combine. 

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Becky is studying Holistic Nutrition and is focusing her research on advancements in mental  health and sports. She lives in Canada with her husband and three children. Becky is the creator and owner of Fête Essential Oil Co as well as Muse Nutrition and is also a food & drink contributor to Khachilife, a fine lifestyles magazine.

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