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About me


My name is Becky and I have always been drawn to health and nutrition. I started this blog as an outlet for my passion for food, health and fitness. I love being able to share what I know and practice daily.


I was born and raised in Saskatoon, Saskatchewan and spent the last 10 years living abroad with my husband and 3 children. Health and fitness has always been one of my biggest passions and it has been the fuel behind blogging as well as completing my education in Holistic Nutrition at the Canadian School of Natural Nutrition. It wasn't until I met a highly respected sport scientist and nutritionist in Augsburg, Germany, that I knew I had to take my passion to a new level. I became a certified Metabolic Typist and am proud to say I am the only person in North America who offers this unique service.